Jigging and Flopping is the next evolutionary step in Qigong Gorilla slow jogging
This will be a new section on qigor slow jogging, jigging and flopping
video source reference for movements
why do the sides of people's necks get so stiff as they age?
because when we walk or run, we're always trying to keep our head still to have a steady frame of visual reference, tightening our neck and back muscles with tension to counter the natural rotational motion about all 3 axes of movement on our spine and neck that would occur otherwise.
jigging and flopping is what happens when you suppress those tendencies. In other words, if you don't try to keep your head still and motionless as a visual frame of reference when you walk, then there will be oscillations, rotational movement on all three axes that makes you look like you'r e flopping around like a fish out of water.
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