🔗📝recipes

 

https://qigor.blogspot.com/2019/07/gorilla-hummus-protocol.html

https://qigor.blogspot.com/2020/11/healthiest-and-fastest-oatmeal-recipes.html

https://qigor.blogspot.com/2020/11/pressure-cooker-dry-pasta-in-10-min-no.html

https://qigor.blogspot.com/2020/10/healthy-vegan-veggie-burger-and-fries.html

8 pieces of gorilla, eightfold gorilla path

1. Buddha takes a stand

 

2. March of the Arahants

3. Full Lotus Turtle

4. Swimming Dragon

5. 🐙 Subtle medusa rules heaven and earth

6. 🐯 mountainside archer surrounded by tigers

7. Dragon Ascends

8. 🦍🎵 Gorilla jazz improv

After you've mastered your solo, individual exercises,

you're ready to use your vocabulary of exercises and combine them in spontaneous, unexpected ways to create new masterpieces.

full lotus, padmasana posture